FAQ
HRV assessments help with personalized training and performance: Helps optimize recovery and training which is applicable to endurance, power, or a combination of both. Helps with injury reduction.Can help with spotting possible underlying health conditions. Helps with stress management by understanding when breath work or mindfulness may be useful via the HRV biofeedback readings. Helps apply objective measurable feedback during the short or long-term impact of services (eg, meditation, massages, yoga, qigong, acupuncture).
Yes! Users can add video from YouTube or Vimeo with ease:
Enter App Settings
Click the "Manage Questions" button
Click on the question you would like to attach a video to
When editing your answer, click on the video icon and then paste the YouTube or Vimeo video URL
That's it! A thumbnail of your video will appear in answer text box